I have been looking for more information on meditation to help manage fibromyalgia symptoms and today I came across this FREE guided meditation mp3 download on Amazon. I have not had a chance to listen it yet, so I can't vouch for how good or bad it is, but I figure it's worth a shot. What have you got to lose?
First Step (guided meditation) by Gary Guthrie.
Disclosure: This post may contain affiliate links. Please read my disclosure policy for more information.
Subscribe to:
Post Comments (Atom)
LinkWithin
No comments:
Post a Comment