Monday, March 14, 2011

Free Guided Meditation MP3 on Amazon

I have been looking for more information on meditation to help manage fibromyalgia symptoms and today I came across this FREE guided meditation mp3 download on Amazon. I have not had a chance to listen it yet, so I can't vouch for how good or bad it is, but I figure it's worth a shot. What have you got to lose?

First Step (guided meditation) by Gary Guthrie.

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